The Keys to Nutrition in the Kitchen

I hope these recipes inspire and bring you joy in the kitchen.

Courtney Smith, MS, RD, LDN, CDCES 8/19/21 Courtney Smith, MS, RD, LDN, CDCES 8/19/21

Telluride Avocado Toast

This is not your standard avocado toast. It’s layered with flavor with the addition of goat cheese, hardboiled egg, and topped with a spicy crunch.